Prod Me:  


Feeling Stuck?  Use these prompts to get your thoughts flowing and down onto paper. 

Journal Prompts



  • Create a list of things that you are grateful for. 
  • What happened in the last 24 hours? 
  • How are you feeling at this moment? Why?
  • What beauty did you find in the world today? 
  • Write a letter to someone that you have not spoken to in awhile.  
  • How would a successful day look for you? 

Still feeling stuck? Grad so old magazines and cut out images, words and phrases that express how you are feeling.   


Additional Emotional support



Need Specific help? Please Live




Need prompts and activities? Head over to the Liberate and Lather Library and grab some of my custom downloads!