A Journey to Self-Care Podcast

  • Founder Ayana Webb Discusses the Framing of The Musical Webb

    This week I had the pleasure of speaking with The Musical Webb founder and instructor, Ayana Webb. Ayana has been involved in the music industry f...
  • The Foundation Of Our Business Starts With Our Feet

    A few weeks back I had the pleasure of speaking with Dr. Jen Perez, the blonde half of Gait Happens. Her goal is to educate the masses that...
  • Self-Care is Falling in Love with Yourself

    Let's talk about falling in love.  Not with just anyone but the one that matters drum roll please...yourself.  How would it feel to do this?  How ...
  • $500k In Debt To Financial Freedom With Franchelle Caesar

    This week on I had the pleasure of speaking with Franchelle Caesar. Fran is a Dave Ramsey Certified Master Financial Coach, Money Mindset Ninja, &...
  • Healing Through Music With Melody Box Co

    When I met these two ladies and heard about their background, I was just blown away! I wanted to work with them and knew they could help me fi...
  • Liberate and Lather has a Self-Care Theme Song!

    This week on the Podcast is my celebration of what the meaning of Self-care means to me and how important it is to implement this as a dail...
  • Tuesday Shop - Rian Robison

    Travel is reduced and borders are closed in many places.  People are turning to local artisans and internet shops to fill their shopping nee...
  • I'm Too Busy for Myself...

    We know we are out of pocket when we don't have time for ourselves.  Are you to just too busy at times for yourself?  I know and wholeheart...
  • Planning Is A Pathway For Success with Emilee Wong From Sweet Fox Paperie

    A few weeks ago I spoke with Emilee Wong, owner and founder of Sweet Fox Paperie, y’all know I love some good paper! I also love planning a...
  • Reflektion Designs - Anitra Terrell Self-Care with Creating your Creative Space

    A few weeks back I spoke with Anitra Terrell the creative founder of Reflektion Designs. She designs decor for culturally inspired people w...
  • Using Systems to Streamline Your Life with Jordan Gill

    A few weeks ago I spoke with an amazing woman named Jordan Gill. Jordan is operations consultant and founder of Systems Saved Me, helps ove...
  • Push Past COVID-19 and Discover St. Lucia Tours with Keiwa Simpson

    Last week I had the pleasure of speaking with Keiwa Simpson from Discover St. Lucia Tours. She is a local St. Lucia travel planner that helps ...