This week on the Podcast is my celebration of what the meaning of Self-care means to me and how important it is to implement this as a daily practice. When my assistant came to me and said that I should really take the audio from the videos that I was already doing and turn them into a Podcast I was excited because it validated what I was thinking. However, I wanted to have my own original song that summed up what Liberate and Lather was all about. So this week the song will be released. In this episode I discuss the song verse by verse and a slight overview of how it was to work with Melody Box Co. Be sure to catch the full interview in Episode 17 this week. I don’t want to spill the beans quite yet. But I did want my special time alone with my special backup dancers. You want to be sure to catch the next episode for a free download of the song.