The best way to begin journaling is by doing what already comes naturally. If you love to write, get to it. If you are a list maker, start listing your thoughts down.
Developing your creative muscles helps reduce stress and improve your problem-solving ability. Begin with these ten steps to create and enhance your creativity.
Whether plotting out a new business, processing your thoughts in a safe place, or creating a documentary of a journey, journaling is an effective way to sort through life and create new outcomes.