If you like question-and-answer prompts, then this book might be for you. Be sure to listen to my review by clicking on the image, and let me know in the comments if you decide to give it some space in your collection of books.
Self-reflection is critical because it allows you to see yourself objectively and to understand your thoughts and feelings better. It helps you identify areas in your life that you want to change.
The best way to begin journaling is by doing what already comes naturally. If you love to write, get to it. If you are a list maker, start listing your thoughts down.
Learning about who you are and wanting to make changes leads to no final destination. It is a never-ending journey, life changes in a blink of an eye, we change our minds and the need to pivot becomes the new bargaining chip.