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L and L Blog Posts
Liberate and Lather: Excavating Our Self-Care
10 Ways to Develop Creativity
Developing your creative muscles helps reduce stress and improve your problem-solving ability. Begin with these ten steps to create and enhance your creativity.
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Non Traditional Journaling Ideas
The biggest misconception about journaling is filling blank page after blank page. Not every journal has to be a blank paged book you write in for hours sharing your innermost thoughts.
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3 Big Benefits Of Keeping a Journal
Whether plotting out a new business, processing your thoughts in a safe place, or creating a documentary of a journey, journaling is an effective way to sort through life and create new outcomes.
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