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L and L Blog Posts
Liberate and Lather: Excavating Our Self-Care
Can Journaling Be Your Thing? Reasons Why Journaling Might Not Be For You
Self-reflection is critical because it allows you to see yourself objectively and to understand your thoughts and feelings better. It helps you identify areas in your life that you want to change.
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My Reflection On Canvas: Reyna Noriega
Growing up I never knew exactly what I was missing. I just tried to assimilate to the imagery that was around me.
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Burr! Ever Spent A Winter in Boston?
We all have gone through something in life, we may not be living the dream career that we sprawled in our high school yearbooks, but it is never too late to change for the better.
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Have You Heard...I Got The Secret Sauce: Reasons To Stop Sweating The Small Stuff
If you're like most people, you've probably got a million and one ideas doing the electric slide in your head at all times. But sitting down and writing about them can be another story entirely...especially if you don't know where to start.
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HOW TO START A JOURNAL - THE EASIEST WAY ANYBODY COULD EVER IMAGINE
The best way to begin journaling is by doing what already comes naturally. If you love to write, get to it. If you are a list maker, start listing your thoughts down.
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Mindset Medicine With Mari L. McCarthy
Learning about who you are and wanting to make changes leads to no final destination. It is a never-ending journey, life changes in a blink of an eye, we change our minds and the need to pivot becomes the new bargaining chip.
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