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L and L Blog Posts
Liberate and Lather: Excavating Our Self-Care
Hey Girl! Here Are 25 Ways to Relieve Stress
Have you paused throughout your busy day, and thoughts about how you want to combat stress lightly jog through your mind? Not only does stress affect us personally, it can turn from ripples to hard-hitting waves, and it can also affect those around us.
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Wake To Be Inspired: 5 Things To “Kung Pow” Your Mornings
There's nothing quite like starting the day with the song of Folger's coffee running in your mind and running to a fresh cup of coffee and a few minutes of peace and quiet.
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Book Review: Rebirth By Kate Brenton
It is a book about real people who made a choice that took courage and gumption.
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5 Days Worth Of Positivity
So this week, I decided to share five of my favorite quotes that keep me feeling good. I hope that you enjoy them.
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Best Self Care Practices for Quarter 4
Happiness and success aren't derived from tangible things. It's a state of mind that allows you to further your progress in both your personal and professional life so that you achieve goals and reach new milestones toward a better life every day.
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15 ideas to make the most of the fall season
This blog post guides 15 of your fall activities, so you can get active, cozy, and enjoy the season!