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Can Journaling Be Your Thing? Reasons Why Journaling Might Not Be For You
Self-reflection is critical because it allows you to see yourself objectively and to understand your thoughts and feelings better. It helps you identify areas in your life that you want to change.
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Mindset Medicine With Mari L. McCarthy
Learning about who you are and wanting to make changes leads to no final destination. It is a never-ending journey, life changes in a blink of an eye, we change our minds and the need to pivot becomes the new bargaining chip.
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