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  • Meet our lovely team!

  • gratitude

    Wake To Be Inspired: 5 Things To “Kung Pow” Your Mornings

    by Angela Clay 2 min read

    gratitude morning routines self reflection self-care
    There's nothing quite like starting the day with the song of Folger's coffee running in your mind and running to a fresh cup of coffee and a few minutes of peace and quiet.
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    5 Days Worth Of Positivity

    by Angela Clay 1 min read

    artist ballpoint pens expressive writing gratitude guided journaling positive quotes
    So this week, I decided to share five of my favorite quotes that keep me feeling good.  I hope that you enjoy them. 
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    Can Journaling Be Your Thing? Reasons Why Journaling Might Not Be For You

    by Angela Clay 4 min read

    expressive writing gratitude guided journaling self reflection transformational journaling trouble focusing
    Self-reflection is critical because it allows you to see yourself objectively and to understand your thoughts and feelings better. It helps you identify areas in your life that you want to change.
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    Have You Heard...I Got The Secret Sauce: Reasons To Stop Sweating The Small Stuff

    by Angela Clay 3 min read

    gratitude guided journaling journaling for health journaling prompts reducing fatigue
    If you're like most people, you've probably got a million and one ideas doing the electric slide in your head at all times. But sitting down and writing about them can be another story entirely...especially if you don't know where to start.
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